https://www.healthhealing.co https://www.healthhealing.co/faith-in-small-things <h3> Yummy Flushing Spring Salad, Easy to Prepare! </h3> <div> <img src="https://irp-cdn.multiscreensite.com/6140d13f/dms3rep/multi/kw-blog-two.jpg"/> </div> <div data-rss-type="text"> All the herbs in this salad are mild diuretics. they also aid digestion, which in turn increases assimilation of nutrients. Flush your body clean with this refreshing meal. <div> <br/> </div> <div> 1/4 cup arugula leaves </div> <div> <br/> </div> <div> 1/4 cup young chicory or radicchio leaves </div> <div> <br/> </div> <div> 1/4 cup young sorrel leaves </div> <div> <br/> </div> <div> 8 cups red leaf lettuce </div> <div> <br/> </div> <div> 1/4 cup young lovage stems, chopped into 1/4 pieces </div> <div> <br/> </div> <div> 1/4 cup fresh, young tarragon tips, cut into 1-inch pieces </div> <div> <br/> </div> <div> Wash and dry the lettuce and herbs. In a large salad bowl coarsely tear the arugula, chicory or radicchio, sorrel and lettuce. Add the lovage, parsley and tarragon. Toss all ingredients together with the dressing and serve. </div> <div> <br/> </div> <div> Dressing: </div> <div> <br/> </div> <div> Homemade dressing is a must. Most commercial dressings are loaded with salt and sugar, polyunsaturated oils that are often rancid. This salad dressing aids in digestion and provides lots of anti-oxidants. </div> <div> <br/> </div> <div> 1 tablespoon powdered nori </div> <div> <br/> </div> <div> 2 tablespoons hot water </div> <div> <br/> </div> <div> 2 teaspoons crushed mustard seed </div> <div> <br/> </div> <div> 1/8 teaspoon cayenne </div> <div> <br/> </div> <div> 2 tablespoons freshly squeezed lemon juice </div> <div> <br/> </div> <div> 1 medium clove raw garlic, finely minced </div> <div> <br/> </div> <div> 1 1/2 teaspoons honey </div> <div> <br/> </div> <div> 4 tablespoons cold pressed olive oil </div> <div> <br/> </div> <div> Put the nori into a glass measuring cup and pour the water into it. Mix in the mustard and let stand for 5 minutes. Stir in the remaining ingredients one at a time, whisking in the olive oil at a slow, steady pace. Bon Appetite! </div> </div> Tue, 12 Mar 2019 17:03:00 GMT https://www.healthhealing.co/faith-in-small-things thumbnail https://www.healthhealing.co/be-the-change-you-seek <h3> Learn to see differences and embrace them. </h3> <div> <img src="https://irp-cdn.multiscreensite.com/6140d13f/dms3rep/multi/kw-blog-three.jpg"/> </div> <div data-rss-type="text"> New food receipt. </div> Tue, 12 Mar 2019 17:01:27 GMT https://www.healthhealing.co/be-the-change-you-seek thumbnail https://www.healthhealing.co/make-it-happen <h3> Sometimes people mistake their calories intake. </h3> <div> <img src="https://irp-cdn.multiscreensite.com/6140d13f/dms3rep/multi/kw-blog-one.jpg"/> </div> <div data-rss-type="text"> It's important to know how many calories you should take in every day and how! </div> Tue, 12 Mar 2019 17:00:13 GMT https://www.healthhealing.co/make-it-happen thumbnail